
Plants rely on light for photosynthesis. Indoor plants are typically not provided with enough light to achieve optimal and healthy growth. Even being just one meter away from a window is enough for a plant to no longer receive full exposure to daylight. Additionally, the seasons offer plants varying light conditions, which can lead to growth problems in the winter.
In winter, it is often observed that plants form soft shoots and small, light green leaves to signal the lack of light. Specialized plant lamps developed for poor lighting conditions provide an excellent solution to supply plants with enough light, regardless of location or season.
In indoor growing, both terms are used synonymously. However, the difference lies in the details: a "light" refers to the fixture or socket that holds the lamp, while "lamp" refers to the light source that emits the light.
For plant lighting, it's crucial not to just use regular light, like that from a desk lamp. Plants require light with a specific distribution of wavelengths in the visible and invisible spectrum. The more light with the correct wavelengths that hits the plant's leaves, the better it can use the light for photosynthesis. The result: better growth, more flowers, and higher yields.
The right lighting not only promotes plant growth but also strengthens them against pests and diseases, leading to healthier and more robust plants.
Daylight consists of a mixture of many colors, but plants only use about 50% of it. This portion, used for photosynthesis, is called PAR radiation. The blue and red parts of the light are especially important for photosynthesis. The McCree curve shows how different wavelengths influence the photosynthetic efficiency.

Depending on the ratio of blue and red in the light, they affect the plant's growth in different ways. For vegetative growth, plants require more blue light, while for flowering and fruiting, more red light is beneficial. Choosing the right spectrum directly impacts the growth and yield of the plants.
In recent years, grow LED lamps have become one of the most efficient and versatile options for plant lighting. These lamps offer numerous advantages over conventional lighting technologies:
- Energy Efficiency: Grow LEDs consume much less energy than traditional incandescent bulbs or fluorescent tubes. This lowers your energy costs while providing optimal lighting for your plants.
- Longevity: With a lifespan of up to 50,000 hours or more, grow LEDs offer a cost-effective, long-term solution. Less frequent lamp replacements make usage especially practical.
- Customizable Light Spectra: Modern grow LEDs allow you to adjust the light spectrum to support the needs of plants at different growth stages. This way, you can specifically promote growth, flowering, and fruiting.
- Low Heat Emission: LEDs generate significantly less heat than traditional lamps, reducing the risk of burning the plants. You can place the lamps closer to the plants without risking damage.
- Environmentally Friendly: LEDs do not contain harmful substances like mercury and are easier to dispose of, making them a more sustainable choice.
By using high-quality LED plant lamps, you can elevate your indoor gardening to a new level and ensure healthy, productive plant growth. Invest in the right lighting and watch your plants thrive.
Although LEDs are the preferred choice for many growers today, sodium vapor lamps (NDL) are still a widespread lighting technology that offers some benefits:
- High Light Intensity: NDL generate a very strong light intensity, which is particularly beneficial for larger plants and larger areas.
- Lower Initial Cost: The initial cost of NDL systems is often lower than LEDs, making them an attractive option for beginners.
However, there are also some disadvantages to consider when choosing a sodium vapor lamp:
- High Energy Consumption: NDL consume significantly more energy than LEDs, which can increase operating costs.
- High Heat Emission: NDL generate a considerable amount of heat, which can lead to higher temperatures in the grow room. This requires additional cooling and may increase the risk of heat damage.
- Less Flexibility in Light Spectrum: The light spectrum of NDL is more focused on the red part of the light spectrum, which is not as versatile as the adjustable spectrum of LEDs.
While NDL still offer some advantages, LEDs have taken the lead due to their energy efficiency, low heat emission, and adaptability when it comes to providing the ideal lighting for plants.